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Digital Wellness Assessment

How it Works

Examining your digital wellness allows you to take a hard look at how technology is impacting your life. This assessment quizzes you on four areas: physical health, intellectual health, mental health, and social health. You’ll get an idea of how you’re doing and tips to improve the areas that need a bit more attention. To begin the Coach session, select Get Started. Next, follow along, answer questions, and provide information when asked.


Disclaimer
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